Greek Chicken Stuffed Zucchini

Greek Chicken Stuffed Zucchini Serves 6 Do you like to be creative in the kitchen? This Greek Chicken Stuffed Zucchini recipe is an easy way to create a fun, healthy dinner...

The Good Table E-Book

We all know that balance is absolutely key – but what does it really mean? This sample plan helps to make that super-clear. If you can get your balanced plate right and keep your p...

Paleo Italian Chicken Skillet

Fast-paced modern living makes it challenging to stick to any diet. That’s why my LEAN30 recipes encourage healthy eating inspired by three top diets, including the keto, Mediterra...

Getting to Know your Snap Fitness Buti Instructor Carey!

"You can achieve your goals but not at the expense of hating where you are today" - Carey Cherochak Many times hitting the gym or a new class can be terrifying to many. The...

Coffee Sugar Scrub

Did you have any Clue that Coffee has more benefits than just as a delicious drink? It is True!!! Many women hit up stores in the mall and pick up the most fragrant ...

Reasons to Work Out With a Partner

I get it! I use to work out on my own and it was a STRUGGLE. And don't get me wrong, There are times I like to just throw in my headphones, fade out the noise and crush it. B...

4 Tips to Creating AMAZING SELF LOVE!

It's Not Selfish to LOVE yourself, take care of Yourself and to Make your Happiness a Priority, It's Necessary. We are a woman and as women it's natural for us to put others befor...

Something You Can't Even Imagine

Drinking Bloody Mary's on the Grand Hotel Porch, hanging out with some amazing people, planning the future for myself, my family and any business partners that are down to ride 🏆 ...

Meeting Rachel Hollis

"The Price of your New Life will cost you Your Old Life" Have you ever thought of life in this context? Most likely not, I know didn't think of it this way. Most of us don't...

Bonita Fish with Roasted Red Pepper  Quinoa

Bonita Fish Fresh caught! Fish Ingredients/Directions: Heat oven to 375 Let fish come to room temperature to ensure even cooking Blot fish with paper towel to remove exce...

You are Made For More

I just want to share a little bit of #SheBossHeart with you all today. ❤You are great, you are worthy, You are Powerful. You are Made For More!❤ I come to speak the truth of the...

10 Minute AMRAP Workout

Ain't Nobody Got time for that!!! Says Who?💯💯 CLICK THE VIDEO TO WATCH Busy Ladies, This 10 Min AMRAP IS JUST FOR YOU! Do this workout and repeat your rounds ...

Don't fight Against the Things that You Cant Control

What a Day‼ Took a Horse Taxi, A Ferry and a plane ride to make it to Detroit just in time........to Miss my flight 👎. I was frustrated and upset that my travels will...

Green Smoothie - Great for Intermittent Fasting

Green Smoothie - Great for Intermittent Fasting 1 Cup Almond Milk 1 Cup Spinach 1/2 Small Banana 1/4 Cup Kiwi 1/4 Cup Canteloupe 1 TB Raw Honey 1 TB Chai Seed ...

No Equipment Workout

Do each move for 30 seconds and go right into the next one until the block of moves is completed Block 1 Squat Jumps Jumping Jack's Plank Jack's Mountain Climbers Squat Leg L...

Dixie's Baconly Deviled Eggs

INGREDIENTS: 14 large, hard-boiled EGGS 1/2 cup mayonnaise 1/2 cup sour cream 1 1/2 tsp. Dijon mustard 1 tsp. fresh lemon juice 1/4 tsp. ground pepper 1/3 cup crumbled coo...

No Bake Granola Bars

This easy recipe is easily adaptable to include your favorite add-ins, like chocolate chips, nuts, dried fruit, coconut and peanut butter! Next time I plan to add dried Cranberries...

You Don't Have to do this Alone.

If you’re trying to accomplish something alone, you will only progress so far. When we are learning to walk, it is by holding onto our parents fingers......When we are learning to...

“Becoming is Better than Being”

Having the belief that you are in control of your own ability, and knowing that you can learn and improve is the key to success. “Becoming is better than being” Yes, hard work, e...

How to Make Elderberry Syrup (Potent Cold + Flu Remedy)

Elderberries naturally contain A, B, and C and stimulate the immune system. Israeli researchers found that the complex sugars in elderberries support the immune system in fighting ...