I found my power in fitness...
I realized that working out was a great outlet for me to release stress, get healthy and go figure...INSPIRE OTHERS!
I ended up getting certified as a trainer and I found my passion in helping others achieve their goals.
Feeling good on the inside is just as important as the external benefits. In my 12 years of coaching I have found the better your internal health, the quicker and easier it is to change the body physically.
But it is hard to obtain optimal health on your own. From environmental pollution, product toxicity overload and more, our bodies need a helping hand in this arena.
That is when I found the Plant based Lean Body Sculpt Kickstart to help me achieve my goals.